ABOUT JOAN
Joan Hyman’s grounded teaching style seamlessly supports her students as they emerge from their practice with the rich and bright energy that yoga has to offer.
Joan’s teachings come from an organic and intuitive place, as she draws upon the combined studies of Ashtanga and Iyengar yoga as well as Ayurveda and meditation. An authentic
modern-day yogi, Joan's love and devotion show up in her practice and throughout her teaching, you will leave her class feeling transformed and deeply aligned.
Joan spent fifteen years as a distinguished YogaWorks Senior Teacher before bringing her expertise to Wanderlust as the Director of Teacher Trainings in 2016. Now, with over twenty years’ experience leading retreats, trainings, and international workshops, Joan continues to travel the globe leading her own signature trainings. In addition, Joan partners with yoga schools in various corners of the world on their teacher training programs. Joan’s open-hearted approach to teaching yoga keeps both her inner spirit and her students continuously evolving. As a leader in the Los Angeles yoga community, Joan also contributes to popular blogs such as The Daily Love, Elephant Journal, and Wanderlust. She has been featured in Yoga Journal, ORIGIN Magazine and Women’s Health for her advice and expertise on health and wellness. Joan’s openhearted approach to teaching yoga keeps both her inner spirit and her students continuously evolving.
PROGRAM
This forty hour module will include:
Learn the importance of component parts
How to use prep poses effectively to build towards a peak or theme of a class
The importance of counter poses and how to elicit the parasympathetic at the end of your yoga sequence.
How to tie in the sacred with your teaching.
How to create a sequence that leaves you feeling transformed.
Joan will introduce techniques to help you understand the art of sequencing and how to carefully construct an intelligent well thought out sequence that shifts the way you feel physically, mentally, and energetically. We will discuss the principles of sequencing and look at different examples of effective sequences that create a unique medicinal effect. We will look at how to build towards a peak pose or a theme for practice, how to choose poses that complement and counter each other, and how to create smooth transitions. We will explore different types of postures and their benefits and learn how to meet the needs of different students. We will also explore how to use sequencing to create a specific mood or theme, such as grounding, energizing, or calming.
You will walk away with a deeper understanding of how to create a sequence that transforms and meets the needs of everyone that comes to your class.
Sequencing to Transform - Igniting the inner flame
A well-thought-out yoga practice can be highly transformative. There is a skill set to sequencing that requires an understanding of the physical aspects and the energetic qualities we gain through practice. Learning to construct a yoga practice in a specific order in which the poses are presented can greatly impact the experience of yoga and its benefits.
SCHEDULE
Wednesday - Friday
09.00 - 12.00 & 14.00 - 18.00
Saturday & Sunday
09.00 - 12.00 & 13.00 - 17.00
RATES
Full intensive 850 CHF Early bird before June 30 2024
After June 30 2014 950 CHF
The priority is given to students participating in the advanced teacher training. If there is still space we will give the remaining places to those who signed up in chronological order.
BOOKING FORM
This intensive workshop is part of our 300hr advanced teacher training. We've decided to open this module to all, to benefit from Joan Hyman’s teachings. Priority will be given to students who register for the advanced teacher training course.. If you are interested in our 300 TT clic here
CANCELLATION OF A WORKSHOP REGISTRATION
Any participation in a scheduled workshop can only be canceled in writing. Cancellations can be made by emailing: info@soham.yoga If the cancellation occurs after the total collection of the workshop, the refund will be made on the totality of the sum: More than 60 days before the start of the workshop, 70% refund. From the 59th day to the 31st day before the start of the workshop, 50% refund. From 0 to 30 days before the start of the service, no refund will be granted.
In the event of force majeure such as a pandemic, natural disaster, etc. SoHam reserves the right to postpone, cancel or make adjustments to the workshop without further liability.